FREE Nutrition & Lifestyle Class - Group Discussion & Support
Regular Monthly support meeting & class to be held 2nd Tuesday of the month at Mojave Desert Nutrition & Lifestyle Wholistic Wellness Studio at 5:45 pm - 7:45 pm. Classes & support are FREE and open to the public. There will be an introduction of members and group leaders to include shared discussion and guided support. Topics include: What is a Plant-Based Whole Foodist Lifestyle? Cooking Classes & Juicing Demonstrations. Food 'Show & Tell' discussions and tasting. Review of The 8 Principles of Plant-Based Nutrition. "What the 'bleep' is this?...Recipe REhab" Eating Guidelines for a health-promoting food choice. Bonus Video features, Film Screenings/Reviews & classroom curriculum.
At every meeting or special event function Please Donate your unwanted non-perishable foods, household items, clothing, shoes & socks, and plastic grocery bags -- all proceeds go to the Colorado River Food Bank or Caring Hearts Food Ministry.
CAL-NEV-ARI MOJAVE DESERT NUTRITION MONTHLY MEET-UP** is designed as a local outlet to support and encourage Plant-Based Whole Food nutritional considerations to recover health and embrace vitality and longevity without surgical or pharmaceutical intervention. Join us in person and Meet-up Monthly, attend Special Event Functions - Movie Night, Live Demonstrations, Cooking Classes, Guest Lectures, Community Service Volunteer Opportunities, Film Screenings and Book Discussions.
The Mojave Desert Plant-Based Whole-Foodist Society will assist and support you to successfully lose weight, improve your health and transform your diet and food habits. If you are overweight, struggling with your food choices, diabetic, arthritic, have high blood pressure, high cholesterol, heart disease or experience other chronic conditions that make you feel sick & tired - this group is for you. Discuss & share viable strategies for sustainable meal planning, learn about disease reversing food choices, plant-based whole-food recipes, meal preparation tools & techniques to give you all the support, inspiration and motivation you need to clean out your pantry and clean up your life.
Join Certified Wholistic Nutrition & Wellness Facilitators - Dan Miller & Betty Rae and Special Guest Speakers the 2nd Tuesday & 4th Thursday of each month 5:45 pm at the Mojave Desert Nutrition Initiative Lifestyle Wellness Studio - Bullhead City Arizona. Discover personal nutrition empowerment and recovered health. The energizing and informative curriculum will cover Whole-Food Nutritional basics, Juicing/Smoothie tools & techniques, how to transition toward a healthy diet, and how to maintain your weight loss and improve health with tips and strategies to shop for food, navigating social events, overcoming emotional eating, and avoiding common food traps.
All are welcome! First 3 Meetings are FREE and open to public - Regular Society Members $20 annually for single +guest, couples or family.
**Sponsored by EnviroHealthTech.com, The Dr Don Show, and Joint-cooperation Fundraising with Colorado River Food Bank and Caring Hearts Food Ministry.
Please Donate at every meeting your unwanted non-perishable foods, kitchen utensils & housewares and plastic grocery bags - all proceeds go to the Caring Hearts Food Ministry, Fort Mohave AZ